Fit is not a destination; it's a way of life.¯
Technology and development have led to a sedentary lifestyle. Emphasizing on the importance of fitness, especially in the times we live in, we at Prudence School, Dwarka 16B, recognizing the need to acknowledge the importance of fitness which remains an integral part of our daily routine, organized ten days fitness campaign including various activities within the school premises for the students, staff and parents. Under the campaign Yoga for all¯ in the morning assembly along with a series of freehand exercises, Poster making, Essay writing Competition was conducted to highlight the messages to keep our surroundings clean & fit India School. Events like rope-skipping, dance, aerobics, hurdle race and many more physical activities were also conducted. Students participated enthusiastically in Sports quiz. The last day, indigenous games were played by teachers, students and parents. It was indeed a phenomenal success in physical fitness in an era of digital India.